Yoga + Fitness

Vinyasa Yoga Flow

Our Vinyasa Yoga Flow classes bring you through a series of postures while learning to use your breath as an anchor, bringing balance and alignment to the body and decrease stress. Taught to an ambient, downbeat tempo music background, you can expect to be invigorated during class and relaxed by savasana. 

Meet the Instructors, Nel Norwesh and Lisa Meyers

Yoga + Fitness

“Sunrise” Vinyasa Yoga Flow

Start your Tuesday and Thursday mornings off right with our “Sunrise” Vinyasa yoga classes. You’ll be brought through a series of postures while learning to use your breath as an anchor, bringing balance and alignment to the body and decrease stress.

Instructor: Sheila Murray

Aerial YOGA

Yoga + Fitness

Aerial Yoga Workshop

This 60-minute workshop provides an introduction to aerial yoga for those interested in getting off the ground, but want to learn the basics before jumping into a yoga class! The workshop will teach the foundations of aerial yoga and will include a warm up that incorporates the aerial hammock to get used to using the fabric as a support for poses as well as learning how to safely invert in a variety of ways and stand in the fabric. *Please review the Minimum Health Requirements.

Aerial Yoga

Aerial Yoga is a class for anyone who wishes to pursue their aerial yoga practice and challenge him or herself in a welcoming environment. The class uses the aerial hammock as a prop, similar to yoga blocks and bolsters, to help deepen and support poses and stretches. There are appropriate variations for movements to allow individuals to choose the level at which they would like to challenge themselves. *Please review the Minimum Health Requirements.


Yoga + Fitness


EVO has partnered with S&W Sports, of Concord, to offer Spin classes. Join one of our classes and “Ride like you stole it!”

Our current weekly schedule of classes is:

Monday: 5:30 p.m. – 6:15 p.m.

Tuesday: 5:30 – 6:15 p.m.

Wednesday: 12:00 – 12:45 p.m.

Thursday: 5:30 p.m. – 6:15 p.m.

Saturday: 8:00 – 8:45 a.m.

Contact Us

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