YOGA

Vinyasa – All Levels

Connect to your breath as you flow through a series of postures to bring balance and alignment to your body while decreasing stress and  improving strength and flexibility. All levels of Yogis welcome.

Vinyasa – Level 2

Perfect for those with an established practice who are looking to challenge themselves, our Level 2 classes help you build strength and increase stamina and flexibility all while reducing stress. 

Gentle/Beginner Yoga

A slower paced class with a focus on alignment principles that is great for both those learning the fundamentals of postures as well as those looking to deepen and refine their practice. All levels of Yogis welcome.

Restorative Yoga

Find physical, mental and emotional relaxation as you focus on your breath while slowly moving through restorative postures. Classes use props to assist in holding poses. All levels of Yogis welcome.

Yoga Calendar

Our Yoga Calendar has our full schedule of Yoga classes that we offer weekly. Classes do not require a reservation. It is recommended that you arrive 15 minutes before the start of the class. Sign ins are in the Yoga Room. Want to keep up to date on our Yoga offerings? Our Yoga Calendar may also be integrated into a personal Google Calendar.

Meet Our Instructors

We work with experienced Yoga instructors that are dedicated to creating a welcoming and personalized experience for each person attending one of their classes. Want to know more about our instructors? We have a bio of each available with details of their practice and Yogi background.