Eric has been teaching yoga for 7 years and began practicing back in High School with his football team. He has taken his practice with him through all manners of life’s adventures to keep him healthy inside and out. Eric offers light hearted classes that are also challenging and intentional with a focus on breath and alignment. They are accessible to all levels of students with an emphasis on modifying to suit ones individual needs. Each class contains simple breath work with a balance of steady movement and stillness.
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