Vinyasa yoga is a smooth, flowing type of yoga that synchronizes breath and  movement through a variety of poses. All levels are welcome. This class is instructed by Beth Labonte from Living Yoga.

If visiting Evolution for the first time, please fill out a waiver online before arriving to expedite your check-in.

ATTN:  The class has a minimum of 5 participants for the instructor to come in! Please reserve your spot in this class by emailing staff@evorock.com, calling 603-715-9171, or signing up at the front desk.