This is an all-levels class that combines fundamental yoga postures, sequences, breath work and relaxation, with a focus on stretching and strengthening the body for climbing. It allows participants to challenge themselves while offering modifications and adjustments to make yoga accessible to everyone, regardless of prior yoga experience.

This class is instructed by Dr. Laura Jones.

ATTN:  The class has a minimum of 5 participants for the instructor to come in! Please reserve your spot in this class by emailing staff@evorock.com, calling 603-715-9171, or signing up at the front desk.