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6:00 am
Zumba
Wake yourself up by going to our early morning Zumba class! It is a Columbian fitness program that combines a variety of dance and aerobic elements to create a fun cardio workout. This class is instructed by Kate Vorotnikova, who is also an experienced rock climber and mountaineer. Note that the class has a minimum of […]
Find out more »12:00 pm
Yoga Class – Vinyassa Flow
Class instructed by Beth Labonte from Living Yoga. Free to members. Any non-member wishing to take this class will need to purchase a day pass. If visiting Evolution for the first time, please fill out a waiver online before arriving to expedite your check-in. You can reserve your spot in this class by emailing staff@evorock.com, […]
Find out more »7:00 pm
Pilates – James Otey
Strengthen and stretch your body while focusing on your core muscles. Taught by Evolution’s own James Otey. James is a former Mat instructor at Georgetown Pilates and is certified through Power Pilates- the leading educator on Classical Pilates methods. James is an experienced climber and his class will help evolve your climbing. This class is […]
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