Events for February 22, 2013

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5:30 pm

Shakti Flow Yoga

February 22, 2013 @ 5:30 pm - 6:30 pm
Evolution Fitness Room, 10 Langdon St.
Concord, NH 03301 United States
Free for members, day pass for non-members

Shakti Flow Yoga, instructed by Leslie Chamberlain, is a dynamic flowing yoga, combining a fierce workout with a focus on breath, and including meditation and chanting. This is a basic level class with strong attention paid to alignment.

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6:30 pm

Zumba

February 22, 2013 @ 6:30 pm - 7:30 pm
Evolution Fitness Room, 10 Langdon St.
Concord, NH 03301 United States
Free for members, day pass for non-members

Join us for our evening Zumba class! It is a Columbian fitness program that combines a variety of dance and aerobic elements to create a fun cardio workout. This class is instructed by Kate Vorotnikova, who is also an experienced rock climber and mountaineer.  ATTN:  the class has a minimum of 5 participants for the […]

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