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12:00 pm
Yoga Class – All Levels
Vinyasa yoga is a smooth, flowing type of yoga that synchronizes breath and movement through a variety of poses. All levels are welcome. This class is instructed by Beth Labonte from Living Yoga. ATTN: The class has a minimum of 5 participants for the instructor to come in! Please reserve your spot in this class by […]
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Pilates
Strengthen and stretch your body while focusing on your core muscles. Taught by Evolution's own James Otey. James is a former Mat instructor at Georgetown Pilates and is certified through Power Pilates- the leading educator on Classical Pilates methods. James is an experienced climber and his class will help evolve your climbing.
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