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5:30 pm
Shakti Flow Yoga
Free for members, day pass for non-members
Shakti Flow Yoga, instructed by Leslie Chamberlain, is a dynamic flowing yoga, combining a fierce workout with a focus on breath, and including meditation and chanting. This is a basic level class with strong attention paid to alignment. ATTN: Please reserve your spot in this class by emailing staff@evorock.com, calling 603-715-9171, or signing up at the […]
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Zumba
Free for members, day pass for non-members
Join us for our evening Zumba class! It is a Columbian fitness program that combines a variety of dance and aerobic elements to create a fun cardio workout. This class is instructed by Kate Vorotnikova, who is also an experienced rock climber and mountaineer. ATTN: the class has a minimum of 5 participants for the […]
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