Aerial Fabric Conditioning is a great class for students of any level. Focusing on more fundamentals and building core skills than on fancy tricks, conditioning will whip you into shape. For a full hour, Jessica will lead you through cardio, strengthening and flexibility & yoga-style exercises on the floor and in the air. There is […]

With Jessica Ferrer-Blondeau's instruction, you will learn the fundamentals of Aerial Fabric Yoga in the split silks including sling work and basic aerial inversions. Conditioning, flexibility and increasing stamina is a focus of this class and the aerial silk is often used as a tool to increase and challenge your mat practice. Explore and challenge […]