Strengthen and stretch your body while focusing on your core muscles. Taught by Evolution's own James Otey. James is a former Mat instructor at Georgetown Pilates and is certified through Power Pilates- the leading educator on Classical Pilates methods. James is an experienced climber and his class will help evolve your climbing. ATTN: The class […]

Learn the basic belay skills you need to catch someone when they fall so you can climb in our facility without the need for rent-a-belayer. To learn how to belay, you will need a partner, so it may be a fun experience to share with a friend or family member. After the instruction, you will […]