• Kristine Keegan
    Kristine Keegan Yoga Instructor

    Kristine started her practice to lose weight and build core strength. Living a Yang lifestyle, she embraced her time on the mat to take her focus inward and found her inner voice and the healing she longed for. As a teacher, Kristine loves to share yoga and its teachings to all the other seekers out there.
    Kristine is a graduated of the Sacred Seeds Yoga School and also Yin Yoga and Restorative Yoga certified. She is also a Reiki healer.
    Kristine’s classes are fun, grounding and core building and all levels are welcomed.

  • Nick Aleandro
    Nick Aleandro Yoga Instructor

    Nick has been involved with action sports for his whole life and started yoga like many people in response to an injury. With lots of experience dealing with professional athletes in the surfing, rock climbing and running world, he specializes in improving your sport by helping make you more balanced, safer and focused. As a certified yoga teacher through the esteemed training program of Yogaworks in Costa Mesa, CA, he creates a class that is fast paced and challenging for all levels yet fun and enlightening to keep you coming back.

  • Eric Newton
    Eric Newton Yoga Instructor

    Eric has been teaching yoga for 7 years and began practicing back in High School with his football team. He has taken his practice with him through all manners of life’s adventures to keep him healthy inside and out. Eric offers light hearted classes that are also challenging and intentional with a focus on breath and alignment. They are accessible to all levels of students with an emphasis on modifying to suit ones individual needs. Each class contains simple breath work with a balance of steady movement and stillness.

  • Jamie Navarro
    Jamie Navarro Yoga Instructor

    Jamie first found herself on a Yoga mat to assist her recovery from competitive swimming-related shoulder surgeries and as a means to help relieve stress from her graduate studies. Jamie was trained by one of the first Yoga studios in DC, Tranquil Space (now a part of the YogaWorks family) and taught in the DC and Northern Virginia area before coming back home to Southern Maine. Jamie is particularly interested in helping individuals find the asana variations that feel best in their bodies and takes a playful and humble approach to her classes.

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